Products related to Resilience:
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Resilience Wave Survival Steam Key
This product is a brand new and unused Resilience Wave Survival Steam Key
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Strategy Discovery : Achieving Business Resilience, Engagement and Performance
Personal, useful, actionable and grounded in research, this book will shift your thinking from "strategy development" to "strategy discovery" to enable you to deal with today’s business challenges, engage your staff and boost your business performance.Management teams and boards are facing disruption on all sides, from morphing customer preferences to the COVID pandemic to climate change.At the same time they are floundering in strategy confusion with too many concepts and not enough clarity.In this book, strategy expert and regular Harvard Business Review author Graham Kenny releases managers and directors from their strategy haze.His simple and effective framework allows managers to navigate the current maze of ideas and approaches and maximize their competitive advantage.Kenny’s readable style is equally effective: each chapter begins with an engaging story, then builds on this with cases, client examples, sidebars and more, ending with a series of action points to provide a pathway to success.CEOs, senior-level and middle managers across all functions and sectors, including private, public and not-for-profit organizations, who discuss and set strategy for their organization or business unit will appreciate the articulated framework, illustrative anecdotes and positive encouragement this book offers.
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Surviving Survival : The Art and Science of Resilience
A traumatic or near-death experience can change every aspect of the survivor’s being.It can erase the body’s learned adaptations, and in some cases, those who live through such a shock suffer more in the aftermath than they did during the actual crisis.In all cases, they must work hard to reinvent themselves.Combining harrowing tales of survival with lucid explanations of the science behind the body’s reactions to trauma, Surviving Survival offers a valuable and “intriguing argument about the adaptability of the human spirit” (National Geographic Traveler).
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Resilience and Survival : Understanding and Healing Intergenerational Trauma
Resilience stands at the limits of what it is to be human.The opposite of vulnerability, it encompasses qualities that are both relational and innately enforced.In this unique book Clara Mucci investigates how resilience can be fostered to create stronger individuals and societies.Mucci explores human responses to intergenerational trauma and identifies the key principles that can foster resilience and healing.She looks not only through the prism of attachment theory and developmental neuroscience but also explores the power of art, memoir and other frameworks, showing that acts of compassion and forgiveness contribute to building and reinforcing resilience and solidarity.
Price: 18.99 £ | Shipping*: 3.99 £
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How can I strengthen my resilience and stress resilience through mindfulness?
Practicing mindfulness can help strengthen your resilience by allowing you to stay present in the moment and not get overwhelmed by negative thoughts or emotions. Mindfulness can also help you develop a greater sense of self-awareness, which can help you better understand your reactions to stress and build healthier coping mechanisms. By regularly engaging in mindfulness practices such as meditation, deep breathing, or body scans, you can train your mind to be more focused, calm, and resilient in the face of stressors. Additionally, incorporating mindfulness into your daily routine can help you cultivate a more positive outlook on life and improve your overall well-being.
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What does resilience mean?
Resilience is the ability to bounce back and adapt in the face of adversity, challenges, or difficult situations. It involves being able to cope with stress, setbacks, and obstacles, and to maintain a positive outlook despite difficult circumstances. Resilient individuals are able to persevere, problem-solve, and find ways to overcome obstacles, ultimately emerging stronger and more capable as a result.
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Can mental resilience be trained?
Yes, mental resilience can be trained through various techniques and practices. Building mental resilience involves developing coping skills, emotional regulation, and the ability to bounce back from adversity. This can be achieved through activities such as mindfulness meditation, cognitive-behavioral therapy, and practicing gratitude. By consistently engaging in these practices, individuals can strengthen their mental resilience and better navigate life's challenges.
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What is a symbol for resilience?
A symbol for resilience is the lotus flower. The lotus grows in muddy, murky waters but is able to rise above the surface and bloom beautifully. This represents the ability to overcome challenges and adversity, and to emerge stronger and more beautiful. The lotus is a reminder that even in difficult circumstances, one can find inner strength and resilience to thrive.
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Supply Chain Resilience : Survival Strategies for Turbulent Times
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Resilience
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Resilience
A murder mystery with political overtones taking place partly in the UK and partly in Romania
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Eugene Zarebski - a Story of Escape, Survival and Resilience
What's wrong with a pair of rose-tinted glasses? Eugene would not allow the long, dark shadow of the Second World War to impact his life afterwards.Describing a teenager taking action to rebel against the Nazi occupation of his country, the author goes on to relate further events which shaped his character into becoming an adult who would never give up hope of creating a better life.Who knows what was in his mind as he hovered between life and death, more than once, in those fractured years?But as Eugene sometimes said - "You always need a little bit of luck."I remember my father-in-law Eugene as a stoic character who possessed a rather dry sense of humour.His story is one of a young man's effort to stay alive and fight in the Second World War, but it also shows us how such a Polish patriot could manage to settle down to life as a coalminer in England, finally becoming an "Aussie" embracing a different culture and totally different lifestyle.The geography alone is absorbing - captured in Poland and sent to Northern Russia, then south into Uzbekistan, across Turkmenistan to Iran and Iraq - to be eventually transported by a British Navy ship to Liverpool in England.He was sent to Belgium and Holland in the war, then afterwards Duxford near Cambridge, London, Nottinghamshire and finally Melbourne, Australia.Enjoy the story.Ted Geerling, Melbourne, Australia.
Price: 8.99 £ | Shipping*: 3.99 £
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What is a symbol of resilience?
A symbol of resilience is the phoenix, a mythical bird that is said to rise from its own ashes. The phoenix represents the ability to overcome adversity and emerge stronger after facing challenges. Its story is a powerful reminder that even in the face of destruction and setbacks, one can rise again and thrive. The phoenix is a timeless symbol of resilience and the human capacity to persevere through difficult times.
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Can I learn or train resilience?
Yes, resilience can be learned and trained. Developing resilience involves building coping skills, fostering a positive mindset, and learning to adapt to challenges. This can be achieved through various techniques such as practicing mindfulness, seeking social support, setting realistic goals, and developing problem-solving skills. By actively working on these aspects, individuals can improve their ability to bounce back from adversity and navigate difficult situations with greater strength and resilience.
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Does being emotionally sensitive count as resilience?
Being emotionally sensitive does not necessarily equate to resilience. Resilience is the ability to bounce back from adversity, challenges, and setbacks. While being emotionally sensitive may mean that a person is more in tune with their emotions, it does not guarantee that they have the coping mechanisms and skills to effectively navigate difficult situations. Resilience involves developing strategies to manage stress, regulate emotions, and adapt to change, which goes beyond just being emotionally sensitive.
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How should I best justify my resilience?
To best justify your resilience, you can provide specific examples of challenges or setbacks you have faced in the past and how you overcame them. Highlight your ability to stay positive, adapt to change, and persevere in difficult situations. You can also mention any skills or strategies you have developed to help you bounce back from adversity, such as problem-solving abilities, emotional intelligence, or a growth mindset. Overall, demonstrating a track record of successfully navigating obstacles and maintaining a strong work ethic can help showcase your resilience to others.
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