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Endurance : 100 Tales of Survival, Adventure and Exploration
100 of the most astonishing stories of human survival, adventure and exploration, chosen by Levison Wood. We are always captivated by tales of courage and bravery, of world-firsts and death-defying experiences.In this anthology, explorer and bestselling author Levison Wood has gathered 100 of the most fascinating accounts of human endurance throughout history.From the heroism of Antarctic explorers to pioneering women in the Middle East; from record-breaking athletes to survivors of war and torture, this wide-ranging collection embraces both classics of the genre, as well as new and neglected voices.The extracts are organised around a range of themes; you will find those who sought out new frontiers, or who purposely tested their physical limits in full knowledge of the dangers or risks they might face, but also those who endured persecution and suffering, or were thrust into life or death situations yet defied the odds to survive. Endurance is packed full of you-couldn't-make-it-up true stories and adventure fiction classics, from the high seas to the poles, from inhospitable jungles and deserts to the unknown realms of space, through physical and mental despair to euphoric highs.Yet all of these extraordinary stories celebrate the enduring nature of the human spirit, and show the mental and physical determination it sometimes takes to achieve one's aims. This varied and compelling collection will take you on an adventure around the world, but also on an emotional journey exploring what it means to be human. Includes extracts about and by Ernest Shackleton, Robert Falcon Scott, Sir Edmund Hillary, Tenzing Norgay, Amelia Earhart, Marie Colvin, John Krakauer, Solomon Northrup, Ella Maillart, Freya Stark, Ed Stafford, Aleksandr Solzhenitsyn, Aron Lee Ralston, María Elena Moyano, Gertrude Bell, Isabelle Eberhart, Nellie Bly, Alex Honnold, Nelson Mandela, David Nott, Jules Verne, Neil Armstrong and Scott Kelly.
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Endurance : 100 Tales of Survival, Adventure and Exploration
100 of the most astonishing stories of human survival, adventure and exploration, chosen by Levison Wood. We are always captivated by tales of courage and bravery, of world-firsts and death-defying experiences.In this anthology, explorer and bestselling author Levison Wood has gathered 100 of the most fascinating accounts of human endurance throughout history.From the heroism of Antarctic explorers to pioneering women in the Middle East; from record-breaking athletes to survivors of war and torture, this wide-ranging collection embraces both classics of the genre, as well as new and neglected voices.The extracts are organised around a range of themes; you will find those who sought out new frontiers, or who purposely tested their physical limits in full knowledge of the dangers or risks they might face, but also those who endured persecution and suffering, or were thrust into life or death situations yet defied the odds to survive. Endurance is packed full of you-couldn't-make-it-up true stories and adventure fiction classics, from the high seas to the poles, from inhospitable jungles and deserts to the unknown realms of space, through physical and mental despair to euphoric highs.Yet all of these extraordinary stories celebrate the enduring nature of the human spirit, and show the mental and physical determination it sometimes takes to achieve one's aims. This varied and compelling collection will take you on an adventure around the world, but also on an emotional journey exploring what it means to be human. Includes extracts about and by Ernest Shackleton, Robert Falcon Scott, Sir Edmund Hillary, Tenzing Norgay, Amelia Earhart, Marie Colvin, John Krakauer, Solomon Northrup, Ella Maillart, Freya Stark, Ed Stafford, Aleksandr Solzhenitsyn, Aron Lee Ralston, María Elena Moyano, Gertrude Bell, Isabelle Eberhart, Nellie Bly, Alex Honnold, Nelson Mandela, David Nott, Jules Verne, Neil Armstrong and Scott Kelly.
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Survival Tails: Endurance in Antarctica
Sled dog Samson wants nothing more than to be part of Ernest Shackleton's historic voyage to Antarctica.He wants to feel the snow under his paws and the wind on his face as he races across the ice fields, and most of all he wants to help his humans find eternal glory as they chart the last unexplored continent.His fellow sled dog, Bummer, just wants to get through the voyage in one piece.Why would he want to face down a dangerous, icy wasteland when he could stay inside his kennel, warm and safe?Treacherous seas and dangerous ice packs are not the only threat they'll face on their voyage, however.Not every dog on Shackleton's team is willing to put the expedition before themselves.Amundsen, a wolf dog with a grudge against Samson, will stop at nothing to ensure he's the best dog on the expedition...even if it means sabotaging Samson and his friends. When their ship, the Endurance, becomes trapped in the sea ice, leaving the dogs and men with no way home, their journey becomes not about personal glory, but about survival.Samson, Bummer, and the other dogs will have to put aside their differences and band together to rescue their humans...and themselves. With engaging nonfiction back matter that delves into the fascinating true story behind the book, Survival Tails: Endurance in Antarctica is sure to keep readers entertained as the second entry in this series of action-packed animal adventures.
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Shackleton's Endurance : An Antarctic Survival Story
Adrift on the Antarctic pack ice with no means of escape and no hope of rescue, Ernest Shackleton and his men are surely doomed. In August 1914, Ernest Shackleton and his men set sail for Antarctica, where they plan to cross the last uncharted continent on foot.In January 1915, his ship, the Endurance, becomes locked in pack ice.Later, it sinks without a trace. To survive, Shackleton and his crew of twenty-seven men must undertake a trial even more extreme than their planned crossing of the frozen continent.Their aim is to make it home against tremendous odds, with only lifeboats to cross the heavy seas of the South Atlantic - and the life-saving power of Shackleton's extraordinary leadership skills. 'An incredible true story brought to life in a highly readable style.'- Michael Smith, author of Shackleton: By Endurance We ConquerPraise for AMUNDSEN'S WAY & INTO THE WHITEJoanna Grochowicz's narrative non-fiction brings to life characters and events without skimping on historical fact.While the extensive research underpinning the book is apparent, it is the narrative voice that carries us forward. - New Zealand Review of Books Amundsen's Way is a thoroughly enjoyable and readable story about some very brave people coping with horrific challenges.It is ideal for making young readers aware of the pleasures of long-form non-fiction books. - Magpies 'For thrill-seeking middle school students who love nonfiction adventure stories...the adventures of Scott and his crew don't disappoint.' - School Library Journal
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From when is endurance training with a racing bike possible?
Endurance training with a racing bike is possible as soon as the individual has developed the necessary skills and fitness level to handle the demands of long-distance cycling. This typically requires a foundation of basic cycling skills, as well as a reasonable level of cardiovascular fitness and muscular endurance. It is important to gradually build up the duration and intensity of training rides to avoid injury and overtraining. Additionally, it is advisable to consult with a coach or experienced cyclist to develop a training plan that is appropriate for individual fitness levels and goals.
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How can one build more endurance through endurance training?
One can build more endurance through endurance training by gradually increasing the duration and intensity of their workouts. This can be achieved by incorporating longer training sessions, increasing the resistance or speed, and adding interval training to improve cardiovascular fitness. Consistent training and allowing for adequate rest and recovery are also important for building endurance. Additionally, focusing on proper nutrition and hydration can support the body's ability to adapt and improve endurance over time.
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Search for an anime with adventure, action, and fantasy elements.
One anime that fits this description is "Fullmetal Alchemist: Brotherhood." This series follows two brothers, Edward and Alphonse Elric, as they search for the Philosopher's Stone to restore their bodies after a failed alchemical experiment. The show is filled with action-packed battles, magical elements, and a rich fantasy world. The brothers' journey is filled with adventure as they encounter various allies and enemies along the way.
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Looking for an anime with adventure, action, and fantasy elements.
One anime that fits this criteria is "Fullmetal Alchemist: Brotherhood." It follows the journey of two brothers, Edward and Alphonse Elric, as they search for the Philosopher's Stone to restore their bodies after a failed alchemical experiment. The series is filled with action-packed battles, magical elements, and a rich fantasy world. The story is engaging, with well-developed characters and a mix of adventure and fantasy themes that will keep viewers hooked from start to finish.
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Incredible Journeys: Discovery, Adventure, Danger, Endurance
Embark on 20 epic expeditions alongside real-life explorer Levison Wood, from the Silk Road and medieval pilgrimages to the Holy Land to Nellie Bly's trip around the world, and recent missions to the Moon and the Mariana Trench.Along the way, Levison Wood shares his own insights into adventuring, telling you what it's REALLY like to follow in the footsteps of Alexander the Great.Beautifully illustrated with maps showing the routes and filled with detail bringing the cultures of each region to life, this is a book to treasure from one of our greatest living explorers. Perfect for budding explorers aged 9+.
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Confronting Cyber Risk : An Embedded Endurance Strategy for Cybersecurity
An adaptive cyber risk management guide from MIT scientist and Johns Hopkins professor Gregory Falco and "Cyber Czar" Eric RosenbachCyberattacks continue to grow in number, intensity, and sophistication.While attackers persistently adapt, business leaders have suffered from employing the same cyber risk management strategies for decades. Organizations must learn how to move past temporary solutions and invest in long-term resiliency measures to thrive in the future cyber economy.Confronting Cyber Risk: An Embedded Endurance Strategy for Cybersecurity is a practical leadership guidebook outlining a new strategy for improving organizational cybersecurity and mitigating cyber risk.Veteran cybersecurity experts Falco and Rosenbach introduce the Embedded Endurance strategy as a systems-level approach to cyber risk management which addresses interdependent components of organizational risk and prepares organizations for the inevitability of cyber threats over the long-term.Using real world examples from SolarWinds to the Colonial Pipeline attack, the authors extend beyond hardware and software to provide a thoughtful ten-step process for organizations to address the simultaneous operational, reputational, and litigation risks common to cyberattacks.They conclude with helpful "cryptograms" from the future, in which business leaders are confronted with the next generation of cyber risk challenges. Clear and informative, Confronting Cyber Risk provides CEOs and cyber newcomers alike with concrete guidance on how to implement a cutting-edge strategy to mitigate an organization's overall risk to malicious cyberattacks in an evolving cyber risk landscape.
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Shackleton's Endurance
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Xeelee: Endurance
Return to the eon-spanning and universe-crossing conflict between humanity and the unknowable alien Xeelee in this selection of uncollected and unpublished stories, newly edited and placed in chronological reading order. From tales charting the earliest days of man's adventure to the stars to stories of Old Earth, four billion years in the future, the range and startling imagination of Baxter is always on display.As humanity rises and falls, ebbs and flows, one thing is always needed - the ability to endure. Contains eleven short stories and novellas.
Price: 10.99 £ | Shipping*: 3.99 £
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'Speed or endurance?'
It ultimately depends on the specific activity or goal. If the goal is to run a short distance as fast as possible, then speed would be more important. However, if the goal is to run a long distance or participate in an endurance event, then endurance would be more important. Both speed and endurance have their own benefits and are important in different contexts.
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Endurance or hypertrophy?
The choice between endurance and hypertrophy training depends on your fitness goals. If you are looking to improve your cardiovascular health, increase stamina, and burn fat, then endurance training is the way to go. On the other hand, if you want to build muscle size and strength, then hypertrophy training, which focuses on higher weight and lower reps, is more suitable. It's important to consider your overall fitness goals and tailor your training program accordingly.
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What are some examples of action, adventure, comedy, and fantasy anime?
Some examples of action anime include "Attack on Titan," "Naruto," and "One Piece." For adventure anime, "Hunter x Hunter," "One Piece," and "Made in Abyss" are popular choices. When it comes to comedy anime, "One Punch Man," "Gintama," and "The Devil is a Part-Timer!" are well-known series. Lastly, for fantasy anime, "Fullmetal Alchemist," "Sword Art Online," and "Fairy Tail" are widely enjoyed by fans.
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What is cycling endurance?
Cycling endurance refers to the ability of a cyclist to sustain prolonged physical effort over an extended period of time. It involves the capacity to maintain a consistent level of performance while cycling for long distances or durations. Building cycling endurance requires training the cardiovascular system, muscles, and mental stamina to withstand fatigue and continue riding for extended periods. Improving cycling endurance can lead to better overall performance, increased stamina, and the ability to tackle longer and more challenging rides.
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